Journey into self-discovery and holistic well-being at this intimate yoga retreat led by world-renowned expert Simon. With only 12 participants, you'll receive personalized guidance, whether you're just beginning your yoga journey or seeking to deepen an advanced practice. Simon's philosophy of "principle over posture" promises to infuse your practice with profound insight and direction, guiding you toward inner balance and peace. Immerse yourself in a rich blend of yoga, Traditional Chinese Medicine, applied anatomy, and modern energy methodologies, interwoven with the timeless wisdom of pranayama, psychology, and philosophy. Experience the transformative power of somatics, the freedom of fluid movement, and the restorative stillness of calming breathwork. Deepen your connection to meditation and concentration, finding harmony between yin and yang. With 5-6 hours of daily practice in a supportive and nurturing environment, and ample individual attention, this retreat offers a truly empowering and enlightening experience.
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Simon Low, Yoga Academy lead and Triyoga co-founder, provides global consultancy for wellness spaces. His teaching, shaped by years of international experience, expertly blends yoga with Qi Gong, psychology, pranayama, somatics, and Taoist principles. Simon's style combines dynamic "yang" vinyasa for strength and movement with calming "yin" asanas for energy and balance. He prioritizes anatomical respect, rhythmic harmony, and precise alignment, all grounded in traditional yoga philosophy and mindful breathing.
