This immersive experience delves into the lifestyle secrets of centenarians from the world's Blue Zones, exploring their cooking, eating habits, movement, and daily motivations.  Participants will learn how to apply the Blue Zones Power 9 principles to their own lives, gaining practical tools to reshape their environment for increased happiness, energy, and overall well-being.  The retreat encourages reflection on personal values and actions, fostering a deeper understanding of purpose and the importance of supportive relationships.  Through this enriching program, combined with Thai culture and well-being practices, attendees will discover how to declutter their lives, make healthier choices effortlessly, and ultimately achieve long-lasting health and happiness for themselves and their loved ones.

About Celine Vadam

Celine Vadam, Blue Zones' Retreats & Hospitality Expert, brings a unique blend of expertise to her work.  Her deep involvement with Blue Zones research is complemented by certifications in health and lifestyle coaching, Reiki and crystal healing, yoga, and breathwork.  Having worked internationally developing wellness concepts, she integrates ancient wisdom and modern science to help people discover their purpose and cultivate fulfilling relationships for a longer, healthier, and happier life.

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