Immersive Wellness
Ideal for those seeking a transformative wellness journey program that is tailored to healing practices, nourishing cuisine, and natural surroundings.
Set high in the verdant hills of Atenas, The Retreat Costa Rica is a wellness sanctuary designed to foster deep connection with nature. Founded by celebrity chef and health coach Diana Stobo, the property integrates holistic healing with contemporary comfort. Expansive terraces open onto mist-laden valleys, while interiors blend natural stone, reclaimed wood, and crisp white linens to create an ambiance of relaxed refinement. The intimate scale ensures a personalized experience, making it a true escape for those seeking transformation.
The Retreat's integrative wellness philosophy is rooted in healing through nature, movement, and nutrition. The resort's Vida Mia Healing Center offers a blend of Ayurveda, naturopathy, and traditional Costa Rican herbal remedies. Programs focus on stress reduction, detoxification, and rejuvenation, with offerings that range from crystal therapy to vibrational sound healing. The elevated yoga pavilion overlooks the Pacific horizon, serving as a restorative space for guided breathwork, meditation, and movement.
Outdoor swimming pool
Spa & wellness center
Fitness center
Yoga classes
Restaurant
Wi-Fi
Valet parking
24-hour reception
At the heart of The Retreat lies the Vida Mia Healing Center & Spa, an award-winning facility that embodies the resort's commitment to health and well-being. Drawing inspiration from the natural surroundings and traditional healing practices, Vida Mia offers a comprehensive range of treatments and services:
Pet policy: No pets allowed
Child policy: Adults only
18 Rooms
30 minutes from San Jose airport
Jungle Trails
Daily Yoga
Check-in: 3:00 PM
Check-out: 11:00 AM
The Retreat Costa Rica’s plant-forward culinary approach celebrates the region’s organic bounty. The farm-to-table philosophy is evident at Sol Terrace, where seasonal, locally sourced ingredients form the foundation of nutrient-rich dishes. Inspired by Blue Zone dietary principles, the cuisine highlights anti-inflammatory superfoods, raw cacao, and probiotic-rich ferments. Cooking classes and nutrition workshops further immerse guests in the art of mindful eating.