In an era of constant change and uncertainty, finding inner resilience is more important than ever. This exclusive retreat at ADLER Spa Resort SICILIA offers a rare opportunity to pause, reconnect, and build a strong foundation of inner stability. Led by Patricia Thielemann, founder of Spirit Yoga, the program is designed to guide participants through a deeply transformative journey using a blend of yoga, mindfulness, and contemporary philosophical insights.
The Spirit Yoga approach is both methodical and compassionate, allowing for a structured yet intuitive practice that meets each participant where they are. Whether you are seeking to regain confidence, release tension, or simply carve out time for self-reflection, these sessions will serve as a powerful reset. Each day includes guided practices that enhance both physical strength and mental clarity, ensuring a holistic and balanced experience.
Beyond the yoga sessions, participants will have access to the resort’s world-class wellness facilities, including panoramic saunas, thalassotherapy pools, and restorative nature trails. Surrounded by the untamed beauty of the Sicilian coastline, this retreat fosters an environment where growth, healing, and deep grounding can take place. Conducted in both German and English, the program is accessible to a diverse group of practitioners, making it a truly inclusive and enriching experience.
The package includes:
